Latest Version
Version
1.0.1
1.0.1
Update
July 14, 2025
July 14, 2025
Developer
Abdullah Al-Shoaibi
Abdullah Al-Shoaibi
Categories
Health
Health
Platforms
Android
Android
Downloads
0
0
License
Free
Free
Package Name
aasolutions.com.worry_time
aasolutions.com.worry_time
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More About Worry Time
This app is a tool for self help to manage the worry.
It is based on a Cognitive Behavioural Therapy technique called Worry Time, The idea of it is to set up a time during the day for your worries so you can have the rest of your day worry free.
This app helps you to record your worries as they come to your mind and then worry about them later.
Also, it helps the user to classify their worries so they can focus on what they can control.
This app helps you to record your worries as they come to your mind and then worry about them later.
Also, it helps the user to classify their worries so they can focus on what they can control.
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